A Perinatal Behavioral Health Coach plays a crucial role in providing mental health support to parents navigating the challenges and joys of pregnancy and postpartum. Here’s a behind-the-scenes look into why Cierra chose this meaningful career, and what her typical day looks like as a coach.

Ever wondered what it takes to support parents through one of the most transformative periods of their lives? This blog series shares the inspiring stories of Perinatal Behavioral Health Coaches who have cultivated meaningful careers supporting the mental health of new and expecting parents.

In the domain of obstetrics, where the birthing process can often feel impersonal and overwhelming, having a birth plan enables individuals to take an active role in their birthing journey. This empowerment is vital, as it shifts some control back to the birthing person, helping to mitigate feelings of helplessness and anxiety that can accompany childbirth.

The decision to incorporate medication, especially when breastfeeding, is nuanced and emotionally charged for patients. Concerns about safety, potential long-term effects on the baby, and the duration of medication use are common. Obstetric providers play a pivotal role in empowering their patients and emphasizing that the decision regarding medication intake ultimately rests with the patient.